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Mattress size: all the explanations
Back problems, difficulty falling asleep, a tendency to want to kick the person sharing your bed every time they move and wake you up? It's official: it's time to renew your bedding!
Now you're faced with the big question: how do you choose your mattress?Knowing when to change your mattress and understanding the lifespan of a mattress are essential in this process. One of the secrets to a good night's sleep is to choose the right size mattress. What are the characteristics of the different mattress sizes and, above all, which size should you choose? Take a breath, we'll explain it all to you, keeping in mind the importance of disinfecting your mattress regularly for healthy bedding.
Standard mattresses range in size from 60 x 120 cm for a cot to 200 x 200 cm for a King Size double bed and between the XXS format and the XXL models, mattress sizes vary radically!
There are two sizes of cot:The 60 x 120 cm model - which your child can use until around the age of 4;The 70 x 140 cm model - which your child can use until around the age of 6.These smaller sizes have an obvious practical advantage: they are safer for toddlers. They're also... safer! While grown-ups love to get their own space, babies don't feel comfortable sleeping in the middle of a big bed. In fact, it's better to put an infant to sleep in a snug cradle, in its own little bed when it leaves the maternity ward.
This is considered to be the standard children's mattress size. This model is therefore compatible with cabin beds or bunk beds. It is also suitable for adults with very little space - such as studio flats or student bedrooms. This model is also compatible with many compact solutions for an extra bed, such as the bench bed. How to clean a mattress is particularly relevant for those who live in small spaces and may need to clean their mattress more frequently.
The 90 x 200 cm format is best suited to adults who want to buy a single bed. This mattress is better suited to people over 1.70 cm tall, who can sleep well and afford the luxury of a large square pillow, even if the bed remains relatively compact. Which mattress for overweight people, which mattress for children and how many pocket springs make a good mattress are all relevant questions when buying this type of mattress.
In the UK the standard 2-person mattress has long been 140 x 190 cm. However, Americans have tended to go for the larger size, with Queen Size and King Size models. This type of large mattress is now a classic in the UK too! Mattress comparison can help you choose between the options available.
The 140 x 190 cm mattress
Technically, this is a 2-seater mattress size. In practice, this size of mattress is preferred by people who sleep alone but appreciate their comfort. This type of mattress may be suitable for a couple with a small bedroom. In this case, you need to make sure you choose a mattress that offers excellent sleeping independence - a pocket-spring mattress, for example.
The 140 x 200 cm mattress
This size of mattress is best for people over 1.75 cm tall. Whether you choose a foam or spring mattress will depend on the number of sleepers.
160 x 200 cm (or Queen Size) mattress
Taken from the Americans, the 160 x 200 cm mattress is becoming the new standard mattress size for 2-seater beds. The size of the Queen Size mattress ensures that each person in the bed has enough space to be perfectly comfortable. This model even allows comfortable sharing with a child. A pregnant woman's mattress is another aspect to consider to ensure the comfort of all parties during sleep. This is also the recommended size if your pet likes to invite itself onto the bed!
The 180 x 200 cm (or King Size) mattress
There's no doubt about it: the King Size mattress is reserved for a bedroom that can accommodate an XXL bed and base! But this large mattress guarantees you optimum comfort and perfect sleeping independence. To take full advantage of the great comfort it promises, all you have to do is choose the right mattress - one that's perfectly suited to your needs. Wondering which mattress to choose for back pain? There's a safe bet: the memory foam mattress, with its advantages and disadvantages. If you prefer more toning support, the match could be between a foam or latex mattress. How to clean a yellowed mattress, mattress recycling and how to clean stains from a mattress are also important considerations for those looking for both comfort and durability.
How do you choose the size of your mattress?
Choosing the right mattress is essential for a good night's sleep. So it's tempting to focus on filling and technology - such as memory foam. But don't underestimate the choice of size! To choose the right mattress size, you need to take 3 criteria into account: the size of your bedroom, your body shape and your situation.
It's frustrating, but the fact is that it's impossible to push back the bedroom walls! In order to be able to move around comfortably, we recommend leaving 60 cm between the edge of the bed and the wall. Does this mean you have to sleep 2 in a 140 x 200 cm bed ‘only’? Don't panic! You can find a very comfortable mattress for maximum comfort! If you opt for a foam or latex mattress, make sure it's dense enough. The thickness of the mattress also plays a role in ensuring greater comfort. Choose a mattress with different comfort zones to relieve pressure points and a layer of memory foam that moulds perfectly to your shape: you can be sure of a good night's sleep!
Choosing the right mattress means choosing a mattress that's adapted to your body shape. And there's no age at which to start, as baby cots are equipped with a so-called morphological mattress: a mattress that provides optimum support for toddlers! Older children tend to focus on their weight. But it's a good idea to choose a mattress that's big enough for you to feel comfortable, using the pillow you like!We recommend that you choose the size of bed by adding 15 cm to your height. In other words, if you're 1.75 cm tall or more, choose a mattress that's 200 cm long! If you have enough space, you can opt for the 65 x 65 cm square pillow if you feel like it: although it takes up space, your feet won't be sticking out of the bed!
The size of the mattress depends largely on the number of people occupying the bed. So it seems obvious that for a 2-seater bed, you should opt for a 2-person mattress. Well... not necessarily! Imagine that you want to enjoy the soft, cosy comfort of a foam mattress, while your partner prefers a firm to medium-firm mattress, or a more breathable mattress? Wait a while before arguing or tossing a coin: simply forget the queen-size mattress, and treat yourself to two standard-size single mattresses! The Queen Size base can accommodate two 80 x 200 cm mattresses, while the King Size base can be fitted with two 90 x 200 cm mattresses!Whichever option you choose, we can already recommend a good place to buy a top comfort mattress!